Todd Cunningham 5000m row
5,000m
Meters
19:25.4
Time
1:56.5
Pace
341
Calories
163
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 161 |
March 01, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.4 | 5,000m | 1:56.5 | 221 | 1061 | 23 | 163 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 23 | 157 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 22 | 162 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 23 | 165 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 23 | 165 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.