Todd Cunningham 5000m row
5,000m
Meters
19:22.6
Time
1:56.2
Pace
341
Calories
162
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 161 |
March 02, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.6 | 5,000m | 1:56.2 | 223 | 1066 | 23 | 162 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 23 | 153 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 22 | 161 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 23 | 162 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 24 | 165 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 25 | 170 |
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Workout Graph
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