Todd Cunningham 5000m row
5,000m
Meters
19:24.4
Time
1:56.4
Pace
341
Calories
161
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 162 |
March 03, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.4 | 5,000m | 1:56.4 | 222 | 1062 | 23 | 161 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 23 | 151 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 23 | 159 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 24 | 163 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 25 | 166 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 24 | 169 |
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Workout Graph
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