Todd Cunningham 3:22 row
513m
Meters
3:22.0
Time
3:16.8
Pace
25
Calories
121
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 16 |
Stroke Count | 53 |
Drag Factor | 157 |
March 03, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:22.0 | 513m | 3:16.8 | 46 | 457 | 16 | 121 |
3:22.0 | 514m | 3:16.4 | 46 | 458 | 16 | 121 |
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Workout Graph
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