Todd Cunningham 5000m row
5,000m
Meters
19:00.7
Time
1:54.0
Pace
350
Calories
163
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 164 |
March 05, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.7 | 5,000m | 1:54.0 | 236 | 1111 | 24 | 163 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 24 | 158 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 23 | 162 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 24 | 163 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 24 | 166 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 25 | 170 |
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Workout Graph
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