Todd Cunningham 5000m row
5,000m
Meters
18:50.0
Time
1:53.0
Pace
355
Calories
156
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 164 |
March 06, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.0 | 5,000m | 1:53.0 | 243 | 1134 | 23 | 156 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 22 | 145 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 23 | 155 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 24 | 158 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 24 | 161 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 24 | 165 |
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Workout Graph
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