Todd Cunningham 5:00 row
1,289m
Meters
5:00.0
Time
1:56.3
Pace
87
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 164 |
March 07, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | 146 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 132 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 20 | 143 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 19 | 150 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 | 151 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 20 | 154 |
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Workout Graph
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