Todd Cunningham 5000m row
5,000m
Meters
19:02.3
Time
1:54.2
Pace
349
Calories
162
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 164 |
March 07, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.3 | 5,000m | 1:54.2 | 235 | 1108 | 23 | 162 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 22 | 155 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 23 | 160 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 24 | 164 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 24 | 164 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 25 | 168 |
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Workout Graph
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