Todd Cunningham 5000m row
5,000m
Meters
18:48.3
Time
1:52.8
Pace
354
Calories
164
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 161 |
March 08, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.3 | 5,000m | 1:52.8 | 244 | 1138 | 23 | 164 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 22 | 158 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 22 | 163 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 24 | 165 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 24 | 167 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 25 | 170 |
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Workout Graph
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