Todd Cunningham 5000m row
5,000m
Meters
19:28.8
Time
1:56.8
Pace
341
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 161 |
March 10, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.8 | 5,000m | 1:56.8 | 219 | 1054 | 22 | 148 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 20 | 133 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 22 | 144 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 22 | 149 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 23 | 154 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 24 | 160 |
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Workout Graph
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