Todd Cunningham 5:00 row
1,226
Meters
5:00.0
Time
2:02.3
Pace
80
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 162 |
March 12, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 80 | 19 | 140 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 21 | 127 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 20 | 142 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 19 | 143 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 14 | 17 | 141 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 21 | 147 |
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Workout Graph
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