Todd Cunningham 5000m row
5,000m
Meters
18:50.7
Time
1:53.0
Pace
354
Calories
161
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 162 |
March 12, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.7 | 5,000m | 1:53.0 | 242 | 1133 | 24 | 161 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 25 | 156 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 24 | 160 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 24 | 163 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 24 | 165 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 25 | 165 |
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Workout Graph
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