Todd Cunningham 5:00 row
1,275m
Meters
5:00.0
Time
1:57.6
Pace
84
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 163 |
March 13, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 139 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 126 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 137 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 140 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 | 144 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 19 | 148 |
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Workout Graph
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