Todd Cunningham 5000m row
5,000m
Meters
18:58.3
Time
1:53.8
Pace
350
Calories
158
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 163 |
March 13, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.3 | 5,000m | 1:53.8 | 237 | 1116 | 24 | 158 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 24 | 153 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 23 | 158 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 24 | 158 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 24 | 161 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 26 | 163 |
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Workout Graph
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