Todd Cunningham 5:00 row
1,226m
Meters
5:00.0
Time
2:02.3
Pace
79
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 159 |
March 15, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 124 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 114 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 125 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 18 | 123 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 129 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 | 133 |
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Workout Graph
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