Todd Cunningham 5000m row
5,000m
Meters
18:39.1
Time
1:51.9
Pace
358
Calories
154
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 159 |
March 15, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.1 | 5,000m | 1:51.9 | 250 | 1159 | 25 | 154 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 23 | 145 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 25 | 152 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 26 | 156 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 26 | 158 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 27 | 163 |
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Workout Graph
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