Todd Cunningham 5000m row
5,000m
Meters
19:06.1
Time
1:54.6
Pace
349
Calories
157
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 160 |
March 17, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.1 | 5,000m | 1:54.6 | 232 | 1100 | 23 | 157 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 23 | 146 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 23 | 163 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 23 | 155 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 24 | 160 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 25 | 164 |
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Workout Graph
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