Todd Cunningham 5:00 row
1,301m
Meters
5:00.0
Time
1:55.2
Pace
88
Calories
136
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 20 |
Stroke Count | 104 |
Drag Factor | 159 |
March 18, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 | 136 |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 21 | 121 |
2:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 133 |
3:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 | 138 |
4:00.0 | 266m | 1:52.7 | 244 | 1139 | 21 | 142 |
5:00.0 | 275m | 1:49.0 | 270 | 1227 | 20 | 148 |
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Workout Graph
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