Todd Cunningham 5000m row
5,000m
Meters
18:42.3
Time
1:52.2
Pace
357
Calories
159
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 158 |
March 18, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.3 | 5,000m | 1:52.2 | 248 | 1152 | 24 | 159 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 26 | 151 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 25 | 155 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 24 | 161 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 24 | 163 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 25 | 166 |
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Workout Graph
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