Todd Cunningham 5:00 row
1,286m
Meters
5:00.0
Time
1:56.6
Pace
86
Calories
135
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 229 |
March 19, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 | 135 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 118 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 20 | 134 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 | 136 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 19 | 143 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 19 | 147 |
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Workout Graph
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