Todd Cunningham 5:00 row
1,236m
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
131
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 231 |
March 22, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 | 131 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 115 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 19 | 129 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 19 | 135 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 18 | 135 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 18 | 141 |
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Workout Graph
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