Todd Cunningham 5000m row
5,000m
Meters
18:24.6
Time
1:50.4
Pace
363
Calories
155
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 204 |
March 24, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.6 | 5,000m | 1:50.4 | 260 | 1193 | 25 | 155 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 25 | 149 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 24 | 153 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 25 | 156 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 25 | 159 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 26 | 162 |
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Workout Graph
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