Todd Cunningham 5000m row
5,000m
Meters
18:57.5
Time
1:53.7
Pace
351
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 206 |
March 27, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.5 | 5,000m | 1:53.7 | 238 | 1118 | 22 | 153 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 21 | 136 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 21 | 149 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 21 | 156 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 23 | 161 |
| 3:36.2 | 5,000m | 1:48.1 | 277 | 1253 | 26 | 167 |
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Workout Graph
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