Todd Cunningham 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
78
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 204 |
March 30, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 126 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 110 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 124 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 126 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 20 | 133 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 22 | 140 |
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Workout Graph
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