Todd Cunningham 5:00 row
1,206m
Meters
5:00.0
Time
2:04.3
Pace
76
Calories
129
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 203 |
April 02, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 129 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 115 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 20 | 127 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 130 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 19 | 132 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 141 |
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Workout Graph
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