Todd Cunningham 5:00 row
1,284m
Meters
5:00.0
Time
1:56.8
Pace
85
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 206 |
April 06, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 141 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 125 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | 140 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 143 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 | 147 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 22 | 150 |
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Workout Graph
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