Todd Cunningham 20:04 row
5,138m
Meters
20:04.1
Time
1:57.1
Pace
348
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 207 |
April 08, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 5,138m | 1:57.1 | 218 | 1048 | 22 | 155 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 150 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 151 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 | 157 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 | 165 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 165 |
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Workout Graph
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