Todd Cunningham v2:00/1:00r...1 row
542m
Meters
17:00.0
Time
15:40.9
Pace
39
Calories
149
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 556m |
Overall Time | 18:00.0 |
Average Watts | |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 2 |
Stroke Count | 46 |
Drag Factor | 207 |
April 09, 2024 18:58:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
17:00.0 | 542m | 15:40.9 | 301 | 2 | 149 | ||
2:00.0 | 542m | 1:50.7 | 258 | 1187 | 23 | 149 | |
r: 1:00 | 14m | ||||||
r14m |
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Workout Graph
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