Todd Cunningham 5:00 row
1,253m
Meters
5:00.0
Time
1:59.7
Pace
80
Calories
140
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 21 |
Stroke Count | 105 |
Drag Factor | 203 |
April 11, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 140 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 127 |
2:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 141 |
3:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 142 |
4:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 143 |
5:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 | 151 |
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Workout Graph
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