Todd Cunningham 5:00 row
1,230m
Meters
5:00.0
Time
2:01.9
Pace
79
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 207 |
April 15, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 128 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 82 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 21 | 132 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 21 | 138 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 | 142 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 | 146 |
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Workout Graph
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