Todd Cunningham 5:00 row
1,245m
Meters
5:00.0
Time
2:00.4
Pace
80
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 201 |
June 24, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 143 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 122 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 21 | 138 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 142 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 150 |
| 5:00.0 | 283m | 1:46.0 | 294 | 1311 | 23 | 165 |
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Workout Graph
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