Todd Cunningham v1776m/2:00r...4 row
7,104m
Meters
27:36.9
Time
1:56.6
Pace
486
Calories
173
Heart Rate
| Rest Distance | 1,154m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,258m |
| Overall Time | 35:36.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 198 |
July 04, 2024 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:36.9 | 7,104m | 1:56.6 | 221 | 1059 | 23 | 173 | |
| 6:55.5 | 1,776m | 1:56.9 | 219 | 1052 | 22 | 167 | |
| r: 2:00 | 329m | ||||||
| 6:53.0 | 1,776m | 1:56.2 | 223 | 1066 | 22 | 171 | |
| r: 2:00 | 293m | ||||||
| 6:53.5 | 1,776m | 1:56.4 | 222 | 1063 | 24 | 176 | |
| r: 2:00 | 272m | ||||||
| 6:54.8 | 1,776m | 1:56.7 | 220 | 1056 | 25 | 178 | |
| r: 2:00 | 260m | ||||||
| r1,154m |
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Workout Graph
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