Todd Cunningham 5:00 row
1,229m
Meters
5:00.0
Time
2:02.0
Pace
79
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 193 |
July 09, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 135 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 107 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 19 | 128 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 | 139 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 19 | 147 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 19 | 155 |