Todd Cunningham 5:00 row
1,250m
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 200 |
July 11, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 135 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 114 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 133 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 140 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 | 142 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 20 | 148 |
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Workout Graph
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