Todd Cunningham 5:00 row
1,289m
Meters
5:00.0
Time
1:56.3
Pace
87
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 203 |
July 13, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | 143 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 119 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 139 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 | 147 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 21 | 153 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 22 | 157 |
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Workout Graph
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