Todd Cunningham 5:00 row
1,222m
Meters
5:00.0
Time
2:02.7
Pace
77
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 199 |
July 21, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 129 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 89 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 19 | 131 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 139 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 | 144 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 | 146 |
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Workout Graph
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