Todd Cunningham 5:00 row
1,213m
Meters
5:00.0
Time
2:03.6
Pace
76
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 199 |
July 24, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 138 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 120 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 137 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 20 | 145 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 20 | 143 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.