Todd Cunningham 5:00 row
1,204m
Meters
5:00.0
Time
2:04.5
Pace
75
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 202 |
July 27, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 132 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 110 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 129 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 19 | 134 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 21 | 139 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 150 |
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Workout Graph
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