Todd Cunningham 5:00 row
1,194m
Meters
5:00.0
Time
2:05.6
Pace
73
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 189 |
July 28, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 127 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 21 | 117 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 116 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 21 | 132 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 132 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 142 |
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Workout Graph
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