Todd Cunningham 6000m row
6,000m
Meters
22:55.3
Time
1:54.6
Pace
419
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 177 |
July 28, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.3 | 6,000m | 1:54.6 | 232 | 1100 | 24 | 163 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 24 | 153 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 24 | 158 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 24 | 163 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 25 | 167 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 26 | 168 |
| 3:46.5 | 6,000m | 1:53.2 | 241 | 1129 | 26 | 173 |
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Workout Graph
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