Todd Cunningham 5:00 row
1,244m
Meters
5:00.0
Time
2:00.5
Pace
80
Calories
131
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 179 |
July 29, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 131 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 116 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | 128 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 131 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 138 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 142 |
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Workout Graph
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