Todd Cunningham 5:00 row
1,176m
Meters
5:00.0
Time
2:07.5
Pace
71
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 180 |
July 30, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 128 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 111 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 124 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 131 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 19 | 135 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 141 |
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Workout Graph
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