Todd Cunningham 5:00 row
1,183m
Meters
5:00.0
Time
2:06.7
Pace
72
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 132 |
August 03, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 130 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 119 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 124 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 127 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 133 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 19 | 147 |
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Workout Graph
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