Todd Cunningham 5:00 row
1,215m
Meters
5:00.0
Time
2:03.4
Pace
77
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 147 |
August 06, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 130 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 110 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 127 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 132 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 137 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 20 | 144 |
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Workout Graph
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