Todd Cunningham 20:00 row
5,142m
Meters
20:00.0
Time
1:56.6
Pace
348
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 192 |
August 08, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,142m | 1:56.6 | 220 | 1058 | 22 | 159 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 145 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 | 151 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | 154 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 | 156 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 | 157 |
| 12:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 162 |
| 14:00.0 | 519m | 1:55.6 | 227 | 1079 | 23 | 164 |
| 16:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 | 166 |
| 18:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | 170 |
| 20:00.0 | 537m | 1:51.7 | 251 | 1163 | 25 | 171 |
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Workout Graph
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