Todd Cunningham 5:00 row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
72
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 191 |
August 10, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 141 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 128 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 139 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 144 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | 148 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 150 |
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Workout Graph
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