Todd Cunningham 5:00 row
1,175m
Meters
5:00.0
Time
2:07.6
Pace
71
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 170 |
August 19, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 122 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 111 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 123 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 122 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 129 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 128 |
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Workout Graph
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