Todd Cunningham 5:04 row
814m
Meters
5:04.9
Time
3:07.2
Pace
40
Calories
136
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 166 |
August 19, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 814m | 3:07.2 | 53 | 483 | 17 | 136 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 17 | 136 |
| 5:04.8 | 2m | 20:00.0 | 0 | 300 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.