Todd Cunningham 5:00 row
1,200m
Meters
5:00.0
Time
2:05.0
Pace
74
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 173 |
August 24, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 119 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 108 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 123 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 120 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 122 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 123 |
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Workout Graph
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