Todd Cunningham 5:00 row
1,110
Meters
5:00.0
Time
2:15.1
Pace
66
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 168 |
August 31, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 19 | 122 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 19 | 102 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 20 | 124 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 17 | 112 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 21 | 132 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 21 | 143 |
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Workout Graph
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